Club33 is an exclusive small group training studio that offers efficient and targetted 33 minute workouts focused on strength training and functional cardio to get you in the best shape of your life.
The Club33 method utilizes metabolic resistance training (MRT) to help members achieve faster results in less time. MRT combined with small class sizes (limit of 12) offers each of our members a personalized training experience. Club33 was founded by Dr. Konrad Koczwara, a physical therapist, certified personal trainer, and strength and conditioning coach who has dedicated his life to the fitness industry.
The number “33” stands for our 33 minute signature class style. It only takes 33 minutes a day to make a huge difference in how you look, feel, and function, and we’re going to bring you right up to that next level.
We truly believe that fitness should be approached with a holistic approach.
- Private Personal Training
- Semi-Private Personal Training
- Recovery Zone
- Custom Nutrition programming(by a licensed Registered Dietitian)
- Physical Therapy
- Stretch Therapy