Julia Nagel-Mayberry
Trainer
"I'm passionate about helping people feel strong, capable, and connected to movement and strength training in a way that supports both physical and mental health. In my classes, you can expect to push your limits, learn proper form, and build confidence in your abilities - while having fun and getting stronger. My goal is for you to walk away feeling challenged (in the best way), accomplished, and proud of what your body can do."