Our team is rigged with exercise science PhD's, master degrees, and physiotherapy doctors. Check it out for yourself.
Melissa got into the fitness field after dancing her whole life and joining her college dance team. She got certified and has been helping people meet their fitness goals ever since.
Ericka completed her Bachelor of Health Science degree at DePaul University. She has spend most of her life dancing and has always had a passion for movement and self improvement.
f you are looking for a more personalized approach to your fitness - one on one coaching with one of our staff members is the way to go. We employ a holistic approach which focuses on mobility, activity level, recovery, nutrition, and sleep. Our team of coaches is handpicked from industry leading personal trainers, physiotherapists, dietitians, and massage therapists. With one goal in mind - to make YOU a part of our health conscious community!